Join us as Master Coach Erin Colleen Geraghty anonymously coaches a real client through some challenging issues, while the conversation goes deeper and deeper into feelings and thoughts that require delicate navigation and bravery.

Visit www.thrivewitherin.com
to check out her next coaching certification in November, her next training, and to reach out for coaching.

In this episode, Erin talks about why we need to show up for our purpose in this lifetime and how to work through the fear that’s keeping us stuck.

The world needs you to rise up and share your gifts.
Together we rise and heal.

Om Shanti

Visit www.thrivewitherin.com
to check out her next coaching certification in November, her next training, and to reach out for coaching.

Namaste

In this episode, Erin talks about the art of delayed gratification and how it can bring such joy and presence in our lives. From food, sex, purchases, and even emotions, if we fall in love with the process and allow ourselves to go in the zone, we go into our god space. Otherwise we are just pursuing cravings and aversions.

We have 5 more spots in the Coach Certification Training happening November 1-8th.
Reach out [email protected] for more information or visit thriveyogafit.com

In this episode, Erin talks about why value and respect are important for ourselves and for others. By cultivating value and respect for ourselves, we cultivate it for others and we release anger and resentment.

We have 5 more spots in the Coach Certification Training happening November 1-8th.

Reach out [email protected] for more information or visit thriveyogafit.com

In this episode, Erin talks about using Gratitude asa super power for manifesting what you want in life. The universe loves a grateful person and so if we incorporate that into our meditations along with the technique described in the podcast, we become an antennae for our dreams.

We have 5 more spots in the Coach Certification Training happening November 1-8th. Reach out [email protected] for more information or visit thriveyogafit.com

In this episode, Erin talks about her recent trip up to Michigan, how connection with nature is essential for healing, and why walking barefoot is her favorite. By connecting more with nature we release stress, toxins, and inflammation, and we feel more like ourselves because we are nature. We have 5 more spots in the Coach Certification Training happening November 1-8th.
Reach out [email protected] for more information or visit thriveyogafit.com

In this episode, Erin talks about the importance of Breath and references the book, “Breath” by James Nestor.Breath is incredibly healing especially when you know how to do it right. There are countless pranayama techniques that can be utilized to do everything from energize, calm, boost immunity, and a whole lot more.We have 5 more spots in the Coach Certification Training happening November 1-8th.Reach out [email protected] for more information or visit thriveyogafit.com

In this episode, Erin talks about Thrive Coach School and all the of tools that are offered in the course, details on what it’s like, and why it’s so needed. We have our next certification happening November 1st-8th. We are half sold out already so please reach out to Erin [email protected] if you’re interested. Namaste!

In this episode, Erin talks about Shadow Work, some personal stories about her work, and why it’s an integral part of healing to integrate it.

Reach out [email protected] out our 300 hour yoga teacher training in September
https://www.thriveyogafit.com/300-ryt/