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Over the past decade, Erin has turned her pain and growth into valuable resources for her community.
Her first book, Thriving After Addiction, provides a road map for addicts and those suffering from disordered eating to learn how to thrive again through a combination of yoga, meditation, and self love coaching.
Erin’s second book, Journey Through the Dark to Find Light, is a transformative guide designed for ambitious survivors who are ready to move beyond merely surviving to truly thriving.
The Thrive Yoga Fit Transformational Coaching Podcast is a popular podcast that combines yoga therapy, life coaching, meditation, and helpful tools to guide listeners on how to break down the barriers in their lives and learn how to thrive.
In Part 2, Margaret shares how somatic healing, breath, prayer, and self-compassion helped her move beyond addiction and reconnect with herself. We explore nervous system healing, unmet needs, reparenting, compassion, and how creating safe spaces can transform the way we relate to ourselves and others.
Please Enjoy!
Namaste.
In this 2 part episode, Erin interviews Margaret Sarmiento of Turiya Healing Work about her spiritual and personal development on the path of being a healer.
In addition to this, Margaret has gathered knowledge of somatics and holding trauma-informed space through her own healing journey enhanced by IFS-Informed Somatic Trauma Therapy, psychedelic medicine and 12 step recovery.
Connect with Margaret here:
Margaret Sarmiento of Turiya Healing Work LLC offering
Somatic Bodywork
Ayurvedic Bodywork & Consultations
Workshops & Wellness Retreats
Contact:
Turiyahealingwork@gmail.com
@ever_unfolding_me
Recipes & More!
https://linktr.ee/turiyahealingwork
In this episode, erin talks more in depth about my somatic therapy specifically having to do with bringing subtle sensations back online with a little powerful part of the brain called the Insula.
This is a great episode for any somatic practitioners or advanced yoga students.
Please enjoy!
Namaste
Erin shares a brief reminder about slowing down when life feels busy or overwhelming. Taking a pause and seeking support from teachers, mentors, or community can help bring you back to a steady place before making decisions.
Namaste!
In this episode Erin talks about techniques to bring the brain and fascia back online together. She talks about the parts of the brain affected and how subtle body work and gentle releasing restructures the body and stress responses.
Please enjoy!
Namaste
Fresh from an intensive transformational bodywork training, Erin shares powerful insights on myosomatic touch, fascia release, nervous system regulation, and how emotional healing lives inside the body. She explains how gentle techniques can unlock deep tension, restore energetic flow, and create profound awareness, peace, and connection. If you’re curious about somatic healing, embodiment, and activating your inner healer, this episode offers a glimpse into what’s truly possible.
Please enjoy
Namaste
Fresh from an intensive transformational bodywork training, Erin shares powerful insights on myosomatic touch, fascia release, nervous system regulation, and how emotional healing lives inside the body. She explains how gentle techniques can unlock deep tension, restore energetic flow, and create profound awareness, peace, and connection. If you’re curious about somatic healing, embodiment, and activating your inner healer, this episode offers a glimpse into what’s truly possible.
Please enjoy
Namaste
Fresh from an intensive transformational bodywork training, Erin shares powerful insights on myosomatic touch, fascia release, nervous system regulation, and how emotional healing lives inside the body. She explains how gentle techniques can unlock deep tension, restore energetic flow, and create profound awareness, peace, and connection. If you’re curious about somatic healing, embodiment, and activating your inner healer, this episode offers a glimpse into what’s truly possible.
Please enjoy
Namaste
Fresh from an intensive transformational bodywork training, Erin shares powerful insights on myosomatic touch, fascia release, nervous system regulation, and how emotional healing lives inside the body. She explains how gentle techniques can unlock deep tension, restore energetic flow, and create profound awareness, peace, and connection. If you’re curious about somatic healing, embodiment, and activating your inner healer, this episode offers a glimpse into what’s truly possible.
Please enjoy
Namaste
I bought this book after attending a retreat with the author Erin at Anna Maria Island in Florida. I am a certified law of attraction coach and yoga instructor. I love how Erin has infused life coaching, yoga philosophy, Asana and nutrition to create this book for holistic healing. This is more than just a book it’s entire program to help you in your healing journey. It is real it is raw and so insightful. Erin is the real deal. She’s been through the trenches she gets right in there with you and helps you to find your own answers within. I highly recommend this book for anyone looking to delve deeper into their own self discovery and learn to live a thriving life. Thank you Erin for this amazing program 🙏
This book is amazing! Not just a book though.
Comes with an amazing program.
Highly recommend.
Cant overstate the value of this book and program.
I also adore Erin’s Insight Timer meditations. She also has amazing tools via her Thriving After Addiction Facebook group.
Bought for a friend and he says: “I am in recovery and I loved this book. So much that hit me in the first 10 pages. It’s validating to see the feelings I have that are fairly secretive- also shared by the author. Highly recommend this to anyone in recovery- no matter what stage.”
Amazing book! I am only 30 pages in, but I already love it!
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