taa055-mantra-power.mp3
taa054-ayahuasca-2.mp3
taa053-ayahuasca-1.mp3
taa0072-dedication-to-recovery.mp3
taa0068-compassion-patience-competition.mp3
TAA 185 Meditation to process Sadness, Disappointment, and Grief
SPECIAL ANNOUNCEMENT – Erin’s Coach School’s Unique Power
Check out this quick description by Erin of what makes her Coach School’s unique power to change students’ lives once they enroll. Though the students come from all walks of life, they all walk away with incredible new tools and a lasting change that improves so many areas of their lives simultaneously.
Interview with Kino MacGregor – Part 2
Interview with Kino MacGregor – Ashtanga, Bandha, Spirituality, Loss, Love, and Yoga Me Too
Today’s episode is *PART 2* of Erin’s interview with Kino MacGregor about everything from Ashtanga yoga practdice, Bandha, her own experience taking workshops with Kino and Tim Feldmen, Spirituality, Loss, Love, and more. This interview is fun, flowing, and it was a blast to Kino on to talk all things yoga. This is one you don’t want to miss out on.
Join the Heal Your Body Retreat!
This year I’m including facial analysis in the retreat along with yoga, meditation, life coaching, pranayama and more.If you’re interested, we have limited spot available.
https://www.thriveyogafit.com/heal-your-body/