In this episode, I, Erin Colleen Geraghty, guide you through a healing meditation to address abandonment wounds and feelings of unworthiness in love. We start by grounding through breath, then gently explore the question, “Am I worthy of love?” with curiosity and compassion.

You’ll be invited to notice and sit with discomfort, examine limiting beliefs from past experiences, and reconnect with your inner safety and truth. Through affirmations and visualization, we nurture a sense of self-worth from within—reminding you that love is your birthright.

This meditation is a tender journey inward, offering support, reflection, and the empowering reminder that you are worthy of love—always.

Namaste.

In this heartfelt episode, Erin unpacks the deep-rooted wounds of unworthiness and abandonment—how they show up in our relationships and how to start healing them. She shares insights from her own journey, including reflections as she prepares for an upcoming India retreat.

Erin explores how patterns like “breadcrumbing” can keep us stuck in cycles of seeking love from unavailable people, and offers powerful mindset shifts to help reclaim self-worth. Learn how to reframe your inner dialogue, set boundaries rooted in self-respect, and raise your energetic standards to attract more aligned connections.

This episode is a reminder that healing starts with self-love, and that transformation is possible—one small step at a time.

In this final installment of my 3-part series on leading and marketing transformational yoga retreats, I pull back the curtain on what it really takes to hold space and run a successful retreat. Spoiler: it’s not just getting paid to do yoga in paradise!

I talk about the importance of creating a heart connection with your group, offering emotional support (with healthy boundaries), and having a strong vision—plus the systems and support needed to be present with your people.

I also share details about my upcoming India retreat, how I prepare my participants, and why deep student-teacher bonds matter so much. If you’re dreaming of leading a retreat, this episode is packed with practical tips and soulful insight.

Also, heads up—my Coaching School starts in January, and I have an immersive Japan trip planned for November. Let’s connect!

🎧 Listen now on Thrive Yoga Fit Transformational Coaching podcast.

In this episode of Thrive Yoga Fit Transformational Coaching, I, Erin, continue my special series on how to lead successful yoga retreats. Whether you’re a beginner or a seasoned facilitator, this episode is packed with personal stories, practical tips, and heartfelt advice to help you bring your retreat vision to life.

From starting small with local retreats to crafting immersive, unforgettable experiences, I guide you through the essentials—vision setting, community engagement, location scouting, budgeting, and marketing with soul. I also share key strategies for building trust, securing deposits, and ensuring your retreat delivers more than expected.

If you’ve ever dreamed of hosting your own retreat, this episode is your roadmap.

Plus, I invite you to join me on my upcoming retreats in India and Japan!

Email me Directly at [email protected]

Tune in and get inspired to take the leap into retreat leadership—with clarity, confidence, and heart. 💛

In this episode of Thrive Yoga Fit Transformational Coaching, I, Erin, continue my special series on how to lead successful yoga retreats. Whether you’re a beginner or a seasoned facilitator, this episode is packed with personal stories, practical tips, and heartfelt advice to help you bring your retreat vision to life.

From starting small with local retreats to crafting immersive, unforgettable experiences, I guide you through the essentials—vision setting, community engagement, location scouting, budgeting, and marketing with soul. I also share key strategies for building trust, securing deposits, and ensuring your retreat delivers more than expected.

If you’ve ever dreamed of hosting your own retreat, this episode is your roadmap.

Plus, I invite you to join me on my upcoming retreats in India and Japan!

Email me Directly at [email protected]

Tune in and get inspired to take the leap into retreat leadership—with clarity, confidence, and heart. 💛

In this episode of Thrive Yoga Fit Transformational Coaching, I, Erin, continue my special series on how to lead successful yoga retreats. Whether you’re a beginner or a seasoned facilitator, this episode is packed with personal stories, practical tips, and heartfelt advice to help you bring your retreat vision to life.

From starting small with local retreats to crafting immersive, unforgettable experiences, I guide you through the essentials—vision setting, community engagement, location scouting, budgeting, and marketing with soul. I also share key strategies for building trust, securing deposits, and ensuring your retreat delivers more than expected.

If you’ve ever dreamed of hosting your own retreat, this episode is your roadmap.

Plus, I invite you to join me on my upcoming retreats in India and Japan!

Email me Directly at [email protected]

Tune in and get inspired to take the leap into retreat leadership—with clarity, confidence, and heart. 💛

In this episode of Thrive Yoga Fit Transformational Coaching, I, Erin, continue my special series on how to lead successful yoga retreats. Whether you’re a beginner or a seasoned facilitator, this episode is packed with personal stories, practical tips, and heartfelt advice to help you bring your retreat vision to life.

From starting small with local retreats to crafting immersive, unforgettable experiences, I guide you through the essentials—vision setting, community engagement, location scouting, budgeting, and marketing with soul. I also share key strategies for building trust, securing deposits, and ensuring your retreat delivers more than expected.

If you’ve ever dreamed of hosting your own retreat, this episode is your roadmap.

Plus, I invite you to join me on my upcoming retreats in India and Japan!

Email me Directly at [email protected]

Tune in and get inspired to take the leap into retreat leadership—with clarity, confidence, and heart. 💛

In this episode of Thrive Yoga Fit Transformational Coaching, I, Erin, continue my special series on how to lead successful yoga retreats. Whether you’re a beginner or a seasoned facilitator, this episode is packed with personal stories, practical tips, and heartfelt advice to help you bring your retreat vision to life.

From starting small with local retreats to crafting immersive, unforgettable experiences, I guide you through the essentials—vision setting, community engagement, location scouting, budgeting, and marketing with soul. I also share key strategies for building trust, securing deposits, and ensuring your retreat delivers more than expected.

If you’ve ever dreamed of hosting your own retreat, this episode is your roadmap.

Plus, I invite you to join me on my upcoming retreats in India and Japan!

Email me Directly at [email protected]

Tune in and get inspired to take the leap into retreat leadership—with clarity, confidence, and heart. 💛

In this episode of Thrive Yoga Fit Transformational Coaching, I, Erin, continue my special series on how to lead successful yoga retreats. Whether you’re a beginner or a seasoned facilitator, this episode is packed with personal stories, practical tips, and heartfelt advice to help you bring your retreat vision to life.

From starting small with local retreats to crafting immersive, unforgettable experiences, I guide you through the essentials—vision setting, community engagement, location scouting, budgeting, and marketing with soul. I also share key strategies for building trust, securing deposits, and ensuring your retreat delivers more than expected.

If you’ve ever dreamed of hosting your own retreat, this episode is your roadmap.

Plus, I invite you to join me on my upcoming retreats in India and Japan!

Email me Directly at [email protected]

Tune in and get inspired to take the leap into retreat leadership—with clarity, confidence, and heart. 💛