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Podcast & More

Erin Colleen Geraghty, Author & Podcast Host

Over the past decade, Erin has turned her pain and growth into valuable resources for her community. 

Her first book, Thriving After Addiction, provides a road map for addicts and those suffering from disordered eating to learn how to thrive again through a combination of yoga, meditation, and self love coaching. 

Erin’s second book, Journey Through the Dark to Find Light, is a transformative guide designed for ambitious survivors who are ready to move beyond merely surviving to truly thriving.

The Thrive Yoga Fit Transformational Coaching Podcast is a popular podcast that combines yoga therapy, life coaching, meditation, and helpful tools to guide listeners on how to break down the barriers in their lives and learn how to thrive.

Listen to the Thrive Yoga Fit
Transformational Coaching Podcast:

Your Weekly Guide to Happiness & Healing

TYF493- What 5 Days of Deep Healing Did to My Mind, Body & Energy

Fresh from an intensive transformational bodywork training, Erin shares powerful insights on myosomatic touch, fascia release, nervous system regulation, and how emotional healing lives inside the body. She explains how gentle techniques can unlock deep tension, restore energetic flow, and create profound awareness, peace, and connection. If you’re curious about somatic healing, embodiment, and activating your inner healer, this episode offers a glimpse into what’s truly possible.

Please enjoy

Namaste

TYF493- What 5 Days of Deep Healing Did to My Mind, Body & Energy

Fresh from an intensive transformational bodywork training, Erin shares powerful insights on myosomatic touch, fascia release, nervous system regulation, and how emotional healing lives inside the body. She explains how gentle techniques can unlock deep tension, restore energetic flow, and create profound awareness, peace, and connection. If you’re curious about somatic healing, embodiment, and activating your inner healer, this episode offers a glimpse into what’s truly possible.

Please enjoy

Namaste

TYF493- What 5 Days of Deep Healing Did to My Mind, Body & Energy

Fresh from an intensive transformational bodywork training, Erin shares powerful insights on myosomatic touch, fascia release, nervous system regulation, and how emotional healing lives inside the body. She explains how gentle techniques can unlock deep tension, restore energetic flow, and create profound awareness, peace, and connection. If you’re curious about somatic healing, embodiment, and activating your inner healer, this episode offers a glimpse into what’s truly possible.

Please enjoy

Namaste

TYF492- The Secret Formulas that make me look 10 years younger.

Erin talks about the secret to her looking 10 years younger now than she did 10 years ago. These specialized formulas are now available on her website, erincoach.com for purchase and includes follow up consults with Erin directly at no additional charge. 

Please enjoy.

Namaste

 

TYF491- Metabolism Boost Quick Tips, Ayurveda, and Doshas for optimal Health

In this episode Erin shares an easy recipe to jumpstart metabolism so you can feel energized, clear headed, lessen pain, and lose excess inflammation and fat.

Please enjoy.

Namaste

 

TYF490- Goddess and Enlightened Being Embodiment

In this episode, erin talks about a spiritual practice of embodying goddesses and enlightened beings. This practice is relatively new, but after her five day retreat and many conversations with Ken Llyod, it was made clear that these practices can assist in recruiting higher level Spiritual technology.

Please enjoy.

Namaste

 

TYF489- Constraints allow Creativity

In the podcast, Erin explores how constraints can allow for more creativity by giving a focus to our minds so we can direct our energy in a more powerful way. This episode is great for my creative folk. 

Please Enjoy!

Namaste 

TYF488- Tools for Activating Your Inner Healer

In this episode Erin goes into some top tools she uses in her Activate your inner healer retreats as well as with clients. These tools can be used on your own as well as with a coach.

Please enjoy. 

Namaste.

 

TYF487- Navigating Group Dynamics 3 concepts for maximum happiness and contentment

In this episode, Erin talks about group dynamics and three important principles that will help you to navigate that situation while growing and being content within yourself. Abeyance, imperviousness, and Ayni. 

Enjoy Listening!

Namaste.

 

Read all about Erin's journey to healing in her book, Thriving After Addiction

If you’re willing to do the work this book will change your life.

I bought this book after attending a retreat with the author Erin at Anna Maria Island in Florida. I am a certified law of attraction coach and yoga instructor. I love how Erin has infused life coaching, yoga philosophy, Asana and nutrition to create this book for holistic healing. This is more than just a book it’s entire program to help you in your healing journey. It is real it is raw and so insightful. Erin is the real deal. She’s been through the trenches she gets right in there with you and helps you to find your own answers within. I highly recommend this book for anyone looking to delve deeper into their own self discovery and learn to live a thriving life. Thank you Erin for this amazing program 🙏

Piper

This book is amazing! Not just a book though

This book is amazing! Not just a book though.
Comes with an amazing program.

Highly recommend.

Cant overstate the value of this book and program.
I also adore Erin’s Insight Timer meditations. She also has amazing tools via her Thriving After Addiction Facebook group.

Ammi

This book changes lives!!!!

Bought for a friend and he says: “I am in recovery and I loved this book. So much that hit me in the first 10 pages. It’s validating to see the feelings I have that are fairly secretive- also shared by the author. Highly recommend this to anyone in recovery- no matter what stage.”

JD Grateful

So profound and relatable!

Amazing book! I am only 30 pages in, but I already love it!

Karen Soscia

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