In this exclusive follow up interview with Tim Goyetche, Tim explains the details of the face and what deficiencies are associated with them. He even gives Erin a live online analysis of her face and goes into some deep issues. This one will blow your mind.

Interested in getting a facial analysis with Erin?

Learn more here:
https://www.thriveyogafit.com/about-facial-
analysis-with-erin/
Request an appointment:
https://www.thriveyogafit.com/facial-analysis-
new-client-intake-form/

Today’s episode is a live recording of Yoga Church: Modern Day Applications of Yogic Wisdom. In this episode Erin talks about the Klesha or obstacles to happiness, guides some meditations, and even chants mantra with the harmonium.

Once a month live streamed in our FB Thrive Yoga Fit Community by donation.

Namaste

In this episode, Erin talks about How to motivate uncomfortable conversations and why. When we stew and don’t communicate, it takes up so much of our headspace. Besides that, it creates tension in our bodies and heaviness.

By learning to communicate uncomfortable issues, we become more emotionally resilient and deepen our relationships.

I have one spot left in my coach training! Eeek!
Message me, [email protected] to save your spot

Today’s podcast talks about adult arguments and Stetting Boundaries. With times like this in quarantine, for sure home life is a bit more tense. Setting boundaries and being able to have adult arguments can save relationships.

Erin goes into the details of what that looks like and even some new techniques to bring you from a heated battle, back to love again. 

Reach out [email protected]

www.thrivingafteraddiction.com 

Check out our online streaming group with over 100 classes a month! 25 a month taught by Erin!

https://www.facebook.com/groups/553411982193709/ 

Check out Erin’s retreat to Bali!!

www.thriveyogafit.com/bali-retreat 

This podcast Erin lists out different ways to keep yourself sane during this crazy time including routines and self care. This is the time to change bad habits that haunt you, go deep into yourself, and find peace. 

Namaste 

Reach out [email protected]

www.thrivingafteraddiction.com 

Check out our online streaming group with over 100 classes a month! 25 a month taught by Erin!

https://www.facebook.com/groups/553411982193709/ 

Check out Erin’s retreat to Bali!!

www.thriveyogafit.com/bali-retreat 

In this meditation, Erin address an issue that she struggled with for many years: binge eating and impulse control. This is such a strange time for everyone and our minds so easily take over. Use this meditation to come back to your body and heal. 

Namaste 

Namaste 

Reach out [email protected]

www.thrivingafteraddiction.com 

Check out Erin’s Heal Your Body Retreat:

http://www.thriveyogafit.com/heal-your-body

Check out Erin’s retreat to Bali!!

www.thriveyogafit.com/bali-retreat 

In this special meditation episode, Erin travels deep into the body to ground and bring a sense of peace and calm in such an uncertain time. Corona literally means Crown. This virus causes us to disconnect from our universal source and power. This meditation hopes to help you get it back.

Namaste 

Reach out [email protected]

www.thrivingafteraddiction.com 

Check out Erin’s Heal Your Body Retreat:

http://www.thriveyogafit.com/heal-your-body

Check out Erin’s retreat to Bali!!

www.thriveyogafit.com/bali-retreat 

In this episode, Erin talks about how to not take things personally and how to create more emotional resiliency within. Doing this kind of inner work allows us to show up fully without fear of judgement and shine our brightest. 

Namaste 

Reach out [email protected]

www.thrivingafteraddiction.com 

Check out Erin’s Heal Your Body Retreat:

http://www.thriveyogafit.com/heal-your-body

Check out Erin’s retreat to Bali!!

www.thriveyogafit.com/bali-retreat 

In this episode, Erin hones in on how to release blocks around productivity and reign in our energies for a focused push forward. During this meditation you’ll feel recharged, refreshed, and refocused. Please apply this freed energy to whatever task or goal you hope to accomplish. 

Namaste 

Reach out [email protected]

www.thrivingafteraddiction.com 

Check out Erin’s Heal Your Body Retreat:

http://www.thriveyogafit.com/heal-your-body

Check out Erin’s retreat to Bali!!

www.thriveyogafit.com/bali-retreat