In this episode, Erin talks about Directing the mind toward happiness. It’s quite a concept to direct our own minds, but it truly makes all the difference in our lives.

We also discuss the 5 kleshas of yogic theory including Raga, Abhinivesha, Asmita, Avidya, and Dvesa. By being aware of the traps of undirected energy, clinging to our ways of life, ego-ism, ignorance, and avoidance, we are a little bit closer to understanding our patterns so we can create change AND happiness.

Check out our 300 hour yoga teacher training in September

https://www.thriveyogafit.com/300-ryt/

In today’s episode, Erin talks about prosperity mindset and how when we connect it to spirituality, it becomes a powerful force that brings meaning to our lives. Avatar embodiment is one way to adopt the vibration of prosperity. Lakshmi which is one of the Hindu Goddesses that makes up the Tridevi, isa symbol of beauty, fortune, and prosperity and a favorite for Erin to call upon for prosperity mindset.The most important thing about prosperity is mindset and believing that we deserve it, along with love.
Namaste

Join the Heal Your Body Retreat!This year I’m including facial analysis in the retreat along with yoga, meditation, life coaching, pranayama and more.
If you’re interested, we have limited spot available. https://www.thriveyogafit.com/heal-your-body/

This episode touches on a topic I coach on a lot and a topic near to my heart. In this episode I talk about my experience with this. Codependency can be subtle like trying to alleviate another’s suffering too much by trying to fix their problems. We take them on as our own. When we do that we steal away the chance for another to pull out their own resources. Join the Heal Your Body Retreat!

This year I’m including facial analysis in the retreat, along with yoga, meditation, life coaching, pranayama and more. If you’re interested, we have limited spot available.

https://www.thriveyogafit.com/heal-your-body/

On this episode Erin talks about how she lost her mother suddenly and how there are gifts through grieving that she has discovered. Erin also shares a sweet and personal
Experience of channeling her mother, what it felt like, and the gifts she was able to give by allowing this love to pulse though her.
Namaste 🙏🏼

Reach out [email protected]

In *PART 2* of this exclusive follow up interview with Tim Goyetche, Tim explains the details of the face and what deficiencies are associated with them. He even gives Erin a live online analysis of her face and goes into some deep issues. This one will blow your mind.

Interested in getting a facial analysis with Erin?

Learn more here:
https://www.thriveyogafit.com/about-facial-
analysis-with-erin/
Request an appointment:
https://www.thriveyogafit.com/facial-analysis-
new-client-intake-form/

In this exclusive follow up interview with Tim Goyetche, Tim explains the details of the face and what deficiencies are associated with them. He even gives Erin a live online analysis of her face and goes into some deep issues. This one will blow your mind.

Interested in getting a facial analysis with Erin?

Learn more here:
https://www.thriveyogafit.com/about-facial-
analysis-with-erin/
Request an appointment:
https://www.thriveyogafit.com/facial-analysis-
new-client-intake-form/

Today’s episode is a live recording of Yoga Church: Modern Day Applications of Yogic Wisdom. In this episode Erin talks about the Klesha or obstacles to happiness, guides some meditations, and even chants mantra with the harmonium.

Once a month live streamed in our FB Thrive Yoga Fit Community by donation.

Namaste

In this episode, Erin talks about How to motivate uncomfortable conversations and why. When we stew and don’t communicate, it takes up so much of our headspace. Besides that, it creates tension in our bodies and heaviness.

By learning to communicate uncomfortable issues, we become more emotionally resilient and deepen our relationships.

I have one spot left in my coach training! Eeek!
Message me, [email protected] to save your spot

Today’s podcast talks about adult arguments and Stetting Boundaries. With times like this in quarantine, for sure home life is a bit more tense. Setting boundaries and being able to have adult arguments can save relationships.

Erin goes into the details of what that looks like and even some new techniques to bring you from a heated battle, back to love again. 

Reach out [email protected]

www.thrivingafteraddiction.com 

Check out our online streaming group with over 100 classes a month! 25 a month taught by Erin!

https://www.facebook.com/groups/553411982193709/ 

Check out Erin’s retreat to Bali!!

www.thriveyogafit.com/bali-retreat