Podcast & More

Erin Colleen Geraghty, Author & Podcast Host

Over the past decade, Erin has turned her pain and growth into valuable resources for her community. 

Her first book, Thriving After Addiction, provides a road map for addicts and those suffering from disordered eating to learn how to thrive again through a combination of yoga, meditation, and self love coaching. 

Erin’s second book, Journey Through the Dark to Find Light, is a transformative guide designed for ambitious survivors who are ready to move beyond merely surviving to truly thriving.

The Thrive Yoga Fit Transformational Coaching Podcast is a popular podcast that combines yoga therapy, life coaching, meditation, and helpful tools to guide listeners on how to break down the barriers in their lives and learn how to thrive.

Listen to the Thrive Yoga Fit
Transformational Coaching Podcast:

Your Weekly Guide to Happiness & Healing

TYF399 - PTSD Help - The Release Formula

Tim Goyetche talks about his newest formula, called the release formula, which addresses different parts of the brain, including the hippocampus, amygdala, frontal lobe. Using this formula, people can heal from PTSD. 

Here is the link for our private Facebook group with tons of free educational material: 
https://www.facebook.com/share/1VD2hnBiNZ5xMRjx/?mibextid=K35XfP

Link to purchase CIAS:
https://cias.goyetcheinstitute.com/

TYF398 - Updates from Tim Goyetche - Part 1

In this two part episode, Erin interviews  Tim Goyetche of the Goyetche Institute. In this episode, Erin and Tim discuss what CIAS is, how it is nothing short of a miracle product, and how we can use it in different ways for different elements.

The second part of this podcast, Tim talks about his newest formula, called the release formula, which addresses different parts of the brain, including the hippocampus, amygdala, frontal lobe. Using this formula, people can heal from PTSD, as well as different traumas. 

If you’d like to schedule an appointment with a practitioner, reach out to erin@erincoach.com | Here is the link for our private Facebook group with tons of free educational material: https://www.facebook.com/share/1VD2hnBiNZ5xMRjx/?mibextid=K35XfP | Link to purchase CIAS: https://cias.goyetcheinstitute.com/

TYF397 - Erin gets coached by her student

In this episode, Erin gets coached by one of her students and future graduate, Cuhat Ishiki. With a blend of pranayama, and mind navigation techniques, Cuhat beautifully navigates Erin’s issue of slowing down in the evening. See how these powerful tools are applied to get some great resolve in the end of the session. Namaste

TYF396 - Kalaripayattu - Hariprasad Shaji Bonsalay Interview - Part 2

In this episode, Erin interviews the owner of Payattukalari, Hariprasad Shaji Bonsalay. Kalaripayattu is the known as the “mother of all martial arts,” with elements of yoga, weapons, Ayurveda, astrology, and even massage.  Hari talks about Kalaripayattu and how it can help people transform themselves and heal.  Please enjoy. Check out https://payattukalari.com/ to find out more! 

TYF395 - Hariprasad Shaji Bonsalay Interview - Part 1

In this episode, Erin interviews the owner of Payattukalari, Hariprasad Shaji Bonsalay. Kalaripayattu is the known as the “mother of all martial arts,” with elements of yoga, weapons, Ayurveda, astrology, and even massage.  Hari talks about Kalaripayattu and how it can help people transform themselves and heal.  Please enjoy. Check out https://payattukalari.com/ to find out more! 

TYF394 - Yoga In The Workplace (with Matt Murphy)

Erin has her partner (and Thrive’s resident Yoga Philosophy lecturer) Matt Murphy speak to the powerful “everyday” use of yogic concepts at the place we spend the most time: our workplace! Yoga is not just something done on the mat, so how we navigate relationships at work is a deeply yogic opportunity for meaningful practice.

TYF393 - Creating Ceremony in Life

In this thought-provoking podcast episode, we explore the art of creating ceremony in various aspects of life. From infusing intention into yoga practice to cultivating mindful eating habits, we delve into the significance of ritualizing sex and fostering meaningful relationships. Join us as we uncover the power of ceremony in enhancing our overall well-being and connection to self and others. Namaste 

TYF392 - Old Belief Systems Vs. New Belief Systems

In this episode Erin goes into great detail about how to use self inquiry to become aware of belief systems that are sabotaging our relationships.

There’s three parts to this process. First, we become aware of the belief system, second we figure out where it came from or at the very least a connection to it and a big emotional charge in the body, and we process and feel that using different techniques.

Then finally we introduce new belief systems that are more productive for the life that we want to live. We have the ability to consciously choose. Namaste 

Check out our 200 and 300 hour yoga teacher training that includes two weeks in India!

TYF391 - Siddhis and Vedic Astrology

In this episode, Erin talks about a mind-blowing experience she had with a Vedic Astrologer from India. 
This woman has what’s called Siddhis which are powers acquired as either past life gifts or from disciplined ritualistic 
practices. Find out which Siddhis Erin has in this. podcast and your chance to connect with this very special Vedic Astrologer. | 8 Spots left for YTT which also includes 2 weeks in India! <3 

Read all about Erin's journey to healing in her book, Thriving After Addiction

If you’re willing to do the work this book will change your life.

I bought this book after attending a retreat with the author Erin at Anna Maria Island in Florida. I am a certified law of attraction coach and yoga instructor. I love how Erin has infused life coaching, yoga philosophy, Asana and nutrition to create this book for holistic healing. This is more than just a book it’s entire program to help you in your healing journey. It is real it is raw and so insightful. Erin is the real deal. She’s been through the trenches she gets right in there with you and helps you to find your own answers within. I highly recommend this book for anyone looking to delve deeper into their own self discovery and learn to live a thriving life. Thank you Erin for this amazing program 🙏

Piper

This book is amazing! Not just a book though

This book is amazing! Not just a book though.
Comes with an amazing program.

Highly recommend.

Cant overstate the value of this book and program.
I also adore Erin’s Insight Timer meditations. She also has amazing tools via her Thriving After Addiction Facebook group.

Ammi

This book changes lives!!!!

Bought for a friend and he says: “I am in recovery and I loved this book. So much that hit me in the first 10 pages. It’s validating to see the feelings I have that are fairly secretive- also shared by the author. Highly recommend this to anyone in recovery- no matter what stage.”

JD Grateful

So profound and relatable!

Amazing book! I am only 30 pages in, but I already love it!

Karen Soscia

Get Yours Today!

Interested in one on one coaching? Before we get started, let's get to know one another..

Free Assessment

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.