TYF228 – Interview with Tim Goyetche of the Goyetche – Institute Part 3
TYF227 – Interview with Tim Goyetche of the Goyetche – Institute Part 2
TYF226 – Interview with Tim Goyetche of the Goyetche Institute Part 1
In this exclusive interview with Tim Goyetche of the Goyetche Institute, Erin and Tim talk about cellular health, facial analysis, and how our soils are depleted of over 85% of their trace minerals. Tim discusses how grief and other strong emotions can literally deplete our bodies of this necessary minerals and why it’s so important to replenish them for health and balance
If you’d like to set up an appointment for facial
analysis or to coach with Erin, please reach out [email protected]
TYF217 Social Media Addiction
Social Media Addiction – in this episode, Erin talks about social media addiction. The problem with social media platforms like Facebook, Twitter, and Instagram is that they track your behaviors and patterns to a T. Then they use that information to manipulate your behavior. People can do this to us as well, but we know people can do it. We may have no idea that even our emotions and thoughts are being manipulated by these platforms. Know what your signing up for when you click on these apps.
Be well.
Namaste
Check out Erin’s retreat to Bali!!
TYF203 Breaking Through Overwhelm
TYF 333 – Mindfulness Off The Mat
In this episode, Erin talk about mindfulness off the mat and what it does for your brain as well as your life. Multitasking stresses your brain, and living life with intention soothes your mind and releases stress to the point of detoxification. Sweet and to the point. Namaste | 4 spots left for Coach School in January!
TYF 332 – Get It Out of Your Head
In this episode, Erin talks about the importance of getting your to do list out of your head and onto paper. Beyond that, she gives a couple of tools to use to organize your thoughts so that you can come back into a calm and peaceful place. Namaste.
TYF 285 – Poornima Sharma Interview Part 1
Erin interviews Poornima Sharma of the Art of Living Retreat Center in Boone, NC. Poornima is an Adjunct Professor, Nutrition and Dietetics Dept, Appalachian State University managing Art of Living Programs offered at the Art of Living Retreat Center at Boone, NC. She also facilitates foundational programs like the SKY, Happiness, and personal meditation retreats, as well as advanced graduate-level programs like Silent Retreats.
In this episode, Erin and Poornima talk about the power of Breath, Meditation, our thoughts, and our body’s ability to heal.
