Listen & Learn

Erin Colleen Geraghty, Author & Podcast Host

Over the past decade, Erin has turned her pain and growth into valuable resources for her community. Her first book, Thriving After Addiction provides a road map for addicts and those suffering from disordered eating to learn how to thrive again through a combination of yoga, mediation and self love coaching. Erin’s second book is coming out in 2022.

The Thrive Transformational Coaching Podcast is a popular podcast that combines yoga therapy, life coaching, mediation and helpful tools to guide listeners on how to break down the barriers in their lives and learn how to thrive. Follow the links below to buy Erin’s book or listen to the podcast. 

Listen to the Thrive Transformational Coaching Podcast, your weekly guide to happiness & healing.

TYF443- Processing a Break Up

In this episode, Erin talks about the hardship of breakup and how she’s handling it with her tools. 

 

TYF442- Living and working in Japan: My experience

In this episode, erin talks about her experience of having lived in Japan, her preparation for going, and what it was like to work for a Japanese company. Erin discusses some highlights of living in such a beautiful rich culture.

Enjoy!

TYF441- Grief, Community, and Avatars

This very personal episode, erin shared some updates in her life. She also describes her grief process in this new chapter in her life, the community is helping her through this, and putting her students, and out creating an avatar is helping her reclaim herself.

Namaste

TYF440- Interview with Amanda Curtin Part 2: The 123 Process for Healing Relationships

In this follow-up to Part 1 of Erin’s interview with Amanda Curtin, they dive even deeper into transformative insights that can shift your understanding of yourself and your relationships. 🌿

Amanda’s compassionate wisdom and the life-changing 1-2-3 process make this episode a must-listen for anyone ready to embrace growth and healing. 🌀✨

Join them as they uncover tools to reconnect with your inner self and navigate emotional triggers with grace.

Namaste 🙏

TYF439- Interview with Amanda Curtin: The 123 Process for Healing Relationships

In this episode, Erin chats with Amanda Curtin, a clinical social worker and creator of the 123 Process. We discuss how her method helps identify triggers, heal trauma, and resolve conflicts in relationships. Amanda’s insights offer practical tools for building emotional resilience and deeper connections.

Tune in to learn how to approach conflict with compassion and clarity. 🎧

TYF439- Interview with Amanda Curtin Part 1: The 123 Process for Healing Relationships

In this episode, Erin chats with Amanda Curtin, a clinical social worker and creator of the 123 Process. She discuss how her method helps identify triggers, heal trauma, and resolve conflicts in relationships. Amanda’s insights offer practical tools for building emotional resilience and deeper connections.

Tune in to learn how to approach conflict with compassion and clarity. 🎧

TYF438- Interview with Ken Lloyd- Part 2

Part 2: Continuing Erin’s Interview with Ken Lloyd, Healer and Light Worker

In this segment, Ken shares remarkable stories of healing his clients, conducts a live online healing session with Erin, and Erin reflects on her personal healing journey guided by Ken’s work.

 Be sure to attend his in-person workshop December 6th! Namaste 🙏🏼 

 

TYF437- Interview with Healer Ken Lloyd

Join Erin as she explores into the transformative journey of Ken Lloyd, a gifted healer and light worker. In this two-part series, Ken shares how his extraordinary powers emerged, his most impactful client healing stories, and even Erin’s own profound experience of healing through his work.

Don’t miss Ken’s in-person workshop on December 6th! 
Namaste 🙏🏼

TYF436- Conflict Resolution 1-2-3 Process on Yourself

In this episode, Erin discusses how to use the 1-2-3 process on yourself and connect childhood trauma patterns to current day triggers. Once we can do that, then we can follow the steps and understand where the pattern comes from, give compassion, and provide evidence about how we are different than when we were a child. 

 

Read all about Erin's journey to healing in her book, Thriving After Addiction

If you’re willing to do the work this book will change your life.

I bought this book after attending a retreat with the author Erin at Anna Maria Island in Florida. I am a certified law of attraction coach and yoga instructor. I love how Erin has infused life coaching, yoga philosophy, Asana and nutrition to create this book for holistic healing. This is more than just a book it’s entire program to help you in your healing journey. It is real it is raw and so insightful. Erin is the real deal. She’s been through the trenches she gets right in there with you and helps you to find your own answers within. I highly recommend this book for anyone looking to delve deeper into their own self discovery and learn to live a thriving life. Thank you Erin for this amazing program 🙏

Piper

This book is amazing! Not just a book though

This book is amazing! Not just a book though.
Comes with an amazing program.

Highly recommend.

Cant overstate the value of this book and program.
I also adore Erin’s Insight Timer meditations. She also has amazing tools via her Thriving After Addiction Facebook group.

Ammi

This book changes lives!!!!

Bought for a friend and he says: “I am in recovery and I loved this book. So much that hit me in the first 10 pages. It’s validating to see the feelings I have that are fairly secretive- also shared by the author. Highly recommend this to anyone in recovery- no matter what stage.”

JD Grateful

So profound and relatable!

Amazing book! I am only 30 pages in, but I already love it!

Karen Soscia

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