TYF227 - Interview with Tim Goyetche of the Goyetche - Institute Part 2
TYF226 - Interview with Tim Goyetche of the Goyetche Institute Part 1
In this exclusive interview with Tim Goyetche of the Goyetche Institute, Erin and Tim talk about cellular health, facial analysis, and how our soils are depleted of over 85% of their trace minerals. Tim discusses how grief and other strong emotions can literally deplete our bodies of this necessary minerals and why it’s so important to replenish them for health and balance
If you’d like to set up an appointment for facial
analysis or to coach with Erin, please reach out erin@erincoach.com
TYF217 Social Media Addiction
Social Media Addiction – in this episode, Erin talks about social media addiction. The problem with social media platforms like Facebook, Twitter, and Instagram is that they track your behaviors and patterns to a T. Then they use that information to manipulate your behavior. People can do this to us as well, but we know people can do it. We may have no idea that even our emotions and thoughts are being manipulated by these platforms. Know what your signing up for when you click on these apps.
Be well.
Namaste
Check out Erin’s retreat to Bali!!
TYF203 Breaking Through Overwhelm
TAA194 Adult Arguments and Setting Boundaries
Today’s podcast talks about adult arguments and Stetting Boundaries. With times like this in quarantine, for sure home life is a bit more tense. Setting boundaries and being able to have adult arguments can save relationships.
Erin goes into the details of what that looks like and even some new techniques to bring you from a heated battle, back to love again.
Reach out Erin@ErinCoach.com
www.thrivingafteraddiction.com
Check out our online streaming group with over 100 classes a month! 25 a month taught by Erin!
https://www.facebook.com/groups/553411982193709/
Check out Erin’s retreat to Bali!!
TAA193 Routines for Sanity
This podcast Erin lists out different ways to keep yourself sane during this crazy time including routines and self care. This is the time to change bad habits that haunt you, go deep into yourself, and find peace.
Namaste
Reach out Erin@ErinCoach.com
www.thrivingafteraddiction.com
Check out our online streaming group with over 100 classes a month! 25 a month taught by Erin!
https://www.facebook.com/groups/553411982193709/
Check out Erin’s retreat to Bali!!
TAA192 Meditation to manage binge eating and impulse control
In this meditation, Erin address an issue that she struggled with for many years: binge eating and impulse control. This is such a strange time for everyone and our minds so easily take over. Use this meditation to come back to your body and heal.
Namaste
Namaste
Reach out Erin@ErinCoach.com
www.thrivingafteraddiction.com
Check out Erin’s Heal Your Body Retreat:
http://www.thriveyogafit.com/heal-your-body
Check out Erin’s retreat to Bali!!
TAA191 Meditation for the Corona Virus and Uncertainty
In this special meditation episode, Erin travels deep into the body to ground and bring a sense of peace and calm in such an uncertain time. Corona literally means Crown. This virus causes us to disconnect from our universal source and power. This meditation hopes to help you get it back.
Namaste
Reach out Erin@ErinCoach.com
www.thrivingafteraddiction.com
Check out Erin’s Heal Your Body Retreat:
http://www.thriveyogafit.com/heal-your-body
Check out Erin’s retreat to Bali!!