Podcast & More

In this episode Erin talks about her recent brush with Covid and the natural remedies she used to get better quickly.  Reach out at Erin@ErinCoach.com

In this episode, Erin talks about how to get your needs met. This is a topic that I coach on often and is life-changing when you learn how to give yourself what you need. It frees you up in relationships and allows you so much satisfaction in your personal life and business life that you’ll wonder how you did without it. Also, my coaching course is coming up August 20 to the 27th. I am teaching information on this topic as well as so many others in my course. We have 12 spots left if you’re interested reach out to me at erin@erincoach.com

This is a special episode of Erin’s podcast, where the tables are turned a bit: she gets coached rather than coaching a client.  Her partner Matt does the coaching in this case, and he is both a graduate of her Life Coaching program and also helps mentor other students of her ongoing coach school classes. Part two of the coaching session will be featured on Matt’s Podcast “Dharma Knights”.

In this episode, Erin talks about how to meet and recruit your shadow to help you overcome challenges in your life and satisfy unmet needs.
Shadow work is pivotal for light workers, healers, and everyone really. Especially those that step into the light need to acknowledge their dark and integrate her or him or they into their conscious psyche.

In this episode Aaron continues her series with how to coach yourself: inviting avatars. Here she outlines the value of tapping into your own superpower and highlighting a version of yourself that you want to become. This is something that we used to do as children, and this is some thing that actors and actresses do all of the time.
It is a powerful practice that helps to shift you not just mentally, but all the way down to your nervous system if you follow the steps in detail. Absolutely life-changing.

Reach out Erin@erincoach.com

In this episode Erin talks about establishing, clearly defining, breaking down, and making nonnegotiable incremental goals to change your life.

This episode is a continuation of her how to coach yourself series which are bite-size samples from the coaching certification she teaches August 20 to the 27th.

Second half of two: Erin interviews Poornima Sharma of the Art of Living Retreat Center in Boone, NC. Poornima is an Adjunct Professor, Nutrition and Dietetics Dept, Appalachian State University managing Art of Living Programs offered at the Art of Living Retreat Center at Boone, NC. She also facilitates foundational programs like the SKY, Happiness, and personal meditation retreats, as well as advanced graduate-level programs like Silent Retreats.

In this episode, Erin and Poornima talk about the power of Breath, Meditation, our thoughts, and our body’s ability to heal.

Erin interviews Poornima Sharma of the Art of Living Retreat Center in Boone, NC. Poornima is an Adjunct Professor, Nutrition and Dietetics Dept, Appalachian State University managing Art of Living Programs offered at the Art of Living Retreat Center at Boone, NC. She also facilitates foundational programs like the SKY, Happiness, and personal meditation retreats, as well as advanced graduate-level programs like Silent Retreats.

In this episode, Erin and Poornima talk about the power of Breath, Meditation, our thoughts, and our body’s ability to heal.

In this episode Erin continues her series about how to coach yourself. This episode she talks about healing and her child and how it is profound and very interesting work. It’s not all lovey-dovey, it has twists and turns and it’s complex just like children are and just like you are. It is well worth the effort and something that everyone should do. I hope you enjoy.