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Podcast & More

Erin Colleen Geraghty, Author & Podcast Host

Over the past decade, Erin has turned her pain and growth into valuable resources for her community. 

Her first book, Thriving After Addiction, provides a road map for addicts and those suffering from disordered eating to learn how to thrive again through a combination of yoga, meditation, and self love coaching. 

Erin’s second book, Journey Through the Dark to Find Light, is a transformative guide designed for ambitious survivors who are ready to move beyond merely surviving to truly thriving.

The Thrive Yoga Fit Transformational Coaching Podcast is a popular podcast that combines yoga therapy, life coaching, meditation, and helpful tools to guide listeners on how to break down the barriers in their lives and learn how to thrive.

Listen to the Thrive Yoga Fit
Transformational Coaching Podcast:

Your Weekly Guide to Happiness & Healing

TYF203 Breaking Through Overwhelm

Listen

TAA194 Adult Arguments and Setting Boundaries

Today’s podcast talks about adult arguments and Stetting Boundaries. With times like this in quarantine, for sure home life is a bit more tense. Setting boundaries and being able to have adult arguments can save relationships.

Erin goes into the details of what that looks like and even some new techniques to bring you from a heated battle, back to love again. 

 

Reach out Erin@ErinCoach.com

www.thrivingafteraddiction.com 

 

Check out our online streaming group with over 100 classes a month! 25 a month taught by Erin!

https://www.facebook.com/groups/553411982193709/ 

 

Check out Erin’s retreat to Bali!!

www.thriveyogafit.com/bali-retreat 

Listen

TAA193 Routines for Sanity

This podcast Erin lists out different ways to keep yourself sane during this crazy time including routines and self care. This is the time to change bad habits that haunt you, go deep into yourself, and find peace. 

 

Namaste 

 

Reach out Erin@ErinCoach.com

www.thrivingafteraddiction.com 

 

Check out our online streaming group with over 100 classes a month! 25 a month taught by Erin!

https://www.facebook.com/groups/553411982193709/ 

 

Check out Erin’s retreat to Bali!!

www.thriveyogafit.com/bali-retreat 

Listen

TAA192 Meditation to manage binge eating and impulse control

In this meditation, Erin address an issue that she struggled with for many years: binge eating and impulse control. This is such a strange time for everyone and our minds so easily take over. Use this meditation to come back to your body and heal. 

 

Namaste 

 

Namaste 

 

Reach out Erin@ErinCoach.com

www.thrivingafteraddiction.com 

 

Check out Erin’s Heal Your Body Retreat:

http://www.thriveyogafit.com/heal-your-body

 

Check out Erin’s retreat to Bali!!

www.thriveyogafit.com/bali-retreat 

Listen

TAA191 Meditation for the Corona Virus and Uncertainty

In this special meditation episode, Erin travels deep into the body to ground and bring a sense of peace and calm in such an uncertain time. Corona literally means Crown. This virus causes us to disconnect from our universal source and power. This meditation hopes to help you get it back.

 

Namaste 

 

Reach out Erin@ErinCoach.com

www.thrivingafteraddiction.com 

 

Check out Erin’s Heal Your Body Retreat:

http://www.thriveyogafit.com/heal-your-body

 

Check out Erin’s retreat to Bali!!

www.thriveyogafit.com/bali-retreat 

Listen

TAA190 Meditation for Emotional Resiliency

In this episode, Erin talks about how to not take things personally and how to create more emotional resiliency within. Doing this kind of inner work allows us to show up fully without fear of judgement and shine our brightest. 

 

Namaste 

 

Reach out Erin@ErinCoach.com

www.thrivingafteraddiction.com 

 

Check out Erin’s Heal Your Body Retreat:

http://www.thriveyogafit.com/heal-your-body

 

Check out Erin’s retreat to Bali!!

www.thriveyogafit.com/bali-retreat 

Listen

TAA189 Meditation for Focus and Drive

In this episode, Erin hones in on how to release blocks around productivity and reign in our energies for a focused push forward. During this meditation you’ll feel recharged, refreshed, and refocused. Please apply this freed energy to whatever task or goal you hope to accomplish. 

 

Namaste 

 

Reach out Erin@ErinCoach.com

www.thrivingafteraddiction.com 

 

Check out Erin’s Heal Your Body Retreat:

http://www.thriveyogafit.com/heal-your-body

 

Check out Erin’s retreat to Bali!!

www.thriveyogafit.com/bali-retreat 

Listen

TAA188 Love Burn Orgasmic Meditation

In this episode Erin talks about her experience at Love Burn which is an experience similar to Burning Man with similar ethics that had a HUGE impact. 

This experience burned out through the process of love all the shame I had been holding around my sexuality and past. As a bonus in this episode I talk about my fantastic experience with Orgasmic Meditation. This is one you won’t want to skip! 

 

Namaste 

 

Reach out Erin@ErinCoach.com

www.thrivingafteraddiction.com 

 

Check out Erin’s Heal Your Body Retreat:

http://www.thriveyogafit.com/heal-your-body

 

Check out Erin’s retreat to Bali!!

www.thriveyogafit.com/bali-retreat 

Listen

Exciting Announcement Plus FREE Coaching!

Erin’s online group is now FREE!

Go to https://www.facebook.com/groups/341432413000634/ to join!

 

Also, we have 2 retreats coming up!

One is the Heal Your body retreat in May and the other is a yoga retreat to Bali in October!

 

Check out the links below for more information!

 

Namaste 

 

Reach out Erin@ErinCoach.com

www.thrivingafteraddiction.com 

 

Check out Erin’s Heal Your Body Retreat:

http://www.thriveyogafit.com/heal-your-body

 

Check out Erin’s retreat to Bali!!

www.thriveyogafit.com/bali-retreat 

Listen

Read all about Erin's journey to healing in her book, Thriving After Addiction

Buy On Amazon

If you’re willing to do the work this book will change your life.

I bought this book after attending a retreat with the author Erin at Anna Maria Island in Florida. I am a certified law of attraction coach and yoga instructor. I love how Erin has infused life coaching, yoga philosophy, Asana and nutrition to create this book for holistic healing. This is more than just a book it’s entire program to help you in your healing journey. It is real it is raw and so insightful. Erin is the real deal. She’s been through the trenches she gets right in there with you and helps you to find your own answers within. I highly recommend this book for anyone looking to delve deeper into their own self discovery and learn to live a thriving life. Thank you Erin for this amazing program 🙏

Piper

This book is amazing! Not just a book though

This book is amazing! Not just a book though.
Comes with an amazing program.

Highly recommend.

Cant overstate the value of this book and program.
I also adore Erin’s Insight Timer meditations. She also has amazing tools via her Thriving After Addiction Facebook group.

Ammi

This book changes lives!!!!

Bought for a friend and he says: “I am in recovery and I loved this book. So much that hit me in the first 10 pages. It’s validating to see the feelings I have that are fairly secretive- also shared by the author. Highly recommend this to anyone in recovery- no matter what stage.”

JD Grateful

So profound and relatable!

Amazing book! I am only 30 pages in, but I already love it!

Karen Soscia

Get Yours Today!

Buy On Amazon
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