Listen & Learn

Erin Colleen Geraghty, Author & Podcast Host

Over the past decade, Erin has turned her pain and growth into valuable resources for her community. Her first book, Thriving After Addiction provides a road map for addicts and those suffering from disordered eating to learn how to thrive again through a combination of yoga, mediation and self love coaching. Erin’s second book is coming out in 2022.

The Thrive Transformational Coaching Podcast is a popular podcast that combines yoga therapy, life coaching, mediation and helpful tools to guide listeners on how to break down the barriers in their lives and learn how to thrive. Follow the links below to buy Erin’s book or listen to the podcast. 

Listen to the Thrive Transformational Coaching Podcast, your weekly guide to happiness & healing.

TYF349 – Trust The Process

In this episode, Erin talks about trusting the process of healing and how important it is to recognize small wins and changes along the way to keep you on the path.
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TYF348 – Grieving my Mother

In this very vulnerable and tender episode, Erin shares her present moment of grief, marking the 2 year anniversary of her mother’s death. Grief comes in waves and sometimes unplanned. Though, Erin has found there’s energetic pockets in the cyclical calendar that bring up powerful emotions. Om Shanti

TYF347 – The Importance of Spiritual Community

In this episode, Erin shares about how she just finished with her recent Thrive Coach School graduating class, and discusses how important it is to maintain connection with spiritual community to stay on the path.

TYF346 – Coach School Cirriculum

In this episode, Erin gives an overview of the curriculum she created for her life-changing Thrive Coach School program, which certifies students to practice Erin’s particular brand of coaching. The contents have evolved along with Erin, and they have grown just as she has grown while using the powerful tools in her own life and with her clients as a life coach.

TYF345 – Coach School – Day 1 Reflections

In this episode, Erin shares a quick account of the first day of her January 2023 class of Thrive Coach School. She describes some of the joys and insights revealed while watching it all unfold. It is an intense and transformational journey, even in the beginning! You’ll hear more about what makes the unique process so deep and enduring for the students.

TYF344 – When You Have Hard Days

In this episode, Erin talks about a particularly hard day that she had, and the tools that she used to get through it. Some days just feel hard, and don’t make sense in the mind and cell based on your emotional band width be, having the proper tools to get through can be essential. Erin shares her experience here.

TYF343 – Drama Triangle – My Story

“How I realized my anger and victim mindset and how I broke free!”
In this episode, Erin talks about some recent deep, and profound work she has been doing on herself to solve her anger issues. The discovery was shocking, and freeing at the same time. This is an episode not to be missed!

TYF342 – Timber Hakwkeye Interview

TYF341 – Ayurvedic Medicine for the Win

In this episode Erin talks about her experience visiting an Ayurvedic doctor for heat and anger she has been experiencing. From reading pulses to feeding me kitchari, the experience was incredible.

Read all about Erin's journey to healing in her book, Thriving After Addiction

If you’re willing to do the work this book will change your life.

I bought this book after attending a retreat with the author Erin at Anna Maria Island in Florida. I am a certified law of attraction coach and yoga instructor. I love how Erin has infused life coaching, yoga philosophy, Asana and nutrition to create this book for holistic healing. This is more than just a book it’s entire program to help you in your healing journey. It is real it is raw and so insightful. Erin is the real deal. She’s been through the trenches she gets right in there with you and helps you to find your own answers within. I highly recommend this book for anyone looking to delve deeper into their own self discovery and learn to live a thriving life. Thank you Erin for this amazing program 🙏

Piper

This book is amazing! Not just a book though

This book is amazing! Not just a book though.
Comes with an amazing program.

Highly recommend.

Cant overstate the value of this book and program.
I also adore Erin’s Insight Timer meditations. She also has amazing tools via her Thriving After Addiction Facebook group.

Ammi

This book changes lives!!!!

Bought for a friend and he says: “I am in recovery and I loved this book. So much that hit me in the first 10 pages. It’s validating to see the feelings I have that are fairly secretive- also shared by the author. Highly recommend this to anyone in recovery- no matter what stage.”

JD Grateful

So profound and relatable!

Amazing book! I am only 30 pages in, but I already love it!

Karen Soscia

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