While we always recommend muscle testing to tailor the formula to your body’s specific needs, you can follow this general dosing schedule:
Take 1 drop for every 50 lbs of body weight, twice a day.
To ensure maximum absorption, take the drops sublingually (under the tongue).
Avoid eating or drinking for at least 15 minutes before and after your dose.
Never purchase or take any of my formulas while pregnant or breastfeeding.