TAA190 Meditation for Emotional Resiliency

In this episode, Erin talks about how to not take things personally and how to create more emotional resiliency within. Doing this kind of inner work allows us to show up fully without fear of judgement and shine our brightest. 

 

Namaste 

 

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www.thrivingafteraddiction.com 

 

Check out Erin’s Heal Your Body Retreat:

http://www.thriveyogafit.com/heal-your-body

 

Check out Erin’s retreat to Bali!!

www.thriveyogafit.com/bali-retreat 

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