Welcome back to Thrive Yoga Fit Transformational Coaching! Today, Erin sits down with Tyler Rose, co-owner of the largest calisthenics gym in the world — St. Pete Calisthenics. She also happens to be a culinary arts grad and Ayurvedic nutrition coach. They dive into why movement should feel like play (not torture), how hospitality and community turn a gym into a sanctuary, and why fun is the secret ingredient to lasting fitness.
Ready to move without the grind? Text 727-253-7018 for a complimentary discovery call- your first class is free!
Check out her website for event catering, and in-home and digital lessons:
https://www.homeappetitllc.com/
Follow them on Instagram:
@stpetecalisthenics
@primal.arts.aaron
@manachirostpete
@decosmomarket
Namaste!
Please Enjoy!