In this special meditation, Erin guides you through trauma that may block you from living a balanced and healthy life. Reconnecting in a safe way to the body and allowing the stuck energy to pass can allow freedom for those who may be suffering with past abuse, trauma, or PTSD. Erin I s survivor of all three and shares the technique she has developed to heal herself and others.
Namaste
Reach out [email protected]
www.thrivingafteraddiction.com
Check out Erin’s Heal Your Body Retreat:
http://www.thriveyogafit.com/heal-your-body
Here’s the link for Erin’s online coaching group: